I run for my health, I run for my family. I run for the wind in my face, the cold air in my lungs and the fiery burn in my legs. I run for friends and family that have passed and will never feel that sense of accomplishment again. I run for the paralyzed and amputees that would give up everything to use my legs for one last run. I run for the sick and weak who pray for enough strength to get out of bed everyday. I run because I never know when it will be my last.

Saturday, May 25, 2013

Early AM trail run!

















We ran all of the Leif Erikson Trail in Forest Park and even added a little extra so Ian could get his 12 miler in before his first Half Marathon (Helvatia) in a few weeks. we started on the Thurman side and ran to the Germantown entrance. This made for a pretty hilly first 5 miles but the trail is wide and flat and is not technical at all. I would suggest some thicker soled shoes if you have them as there are plenty of rocks.

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