I run for my health, I run for my family. I run for the wind in my face, the cold air in my lungs and the fiery burn in my legs. I run for friends and family that have passed and will never feel that sense of accomplishment again. I run for the paralyzed and amputees that would give up everything to use my legs for one last run. I run for the sick and weak who pray for enough strength to get out of bed everyday. I run because I never know when it will be my last.

Friday, July 19, 2013

HOW DO THEY DO IT?


Do you ever wonder how Elite Athletes have the discipline to be so consistent with their training programs?

Do you struggle to get out of bed in the morning and get up and workout? Do you find that you're great at convincing yourself why you should take the day off?

Listen to this conversation between two of the fittest humans on earth discuss how they have the same problem and make a note of their tips on how to get in the right mindset and overcome the issue.

Podcast #37

Step #1 Click the link above
Step#2  Push Play on Podcast #37
Step #3 Fast Forward to 1:08:30 (it's about 3 minutes long)

*sorry I couldn't make it easier but Blogger doesn't allow you to attach audio files.


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